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patrece, have u had a ciggie yet?

vickie O.
on 8/18/09 2:04 am - amarillo, TX
  i hope not.  hang in their and do the good deed. i know u can do it.do u feel like the kitty yet?   blam, blam,blam      smooches,   vick







 

EXPERIENCE WITHOUT REFLECTION IS HOLLOW

JustMeee0609
on 8/18/09 6:28 am - Tyronza, AR
Dont know about Patrece but I have had 4, and been up since 6:15 this am. Thats pretty good for my stress level today. It will become worse when mom gets home tho.
I talked to my mentor today and he told me once you finally have the last one, it takes you three weeks to get over the nicotine cravings, and to just chew on straws. Thats what he did when he quit. 

Just Meee aka Linda    
Come join me in the Bariatric Buddy Group
http://www.obesityhelp.com/group/bariatricbuddy/
 
Highest weight 406, Surgery weight 386, and now on the Losers Bench! 
 

        
vickie O.
on 8/18/09 10:36 am - amarillo, TX
i.m sorry you;re mom and daughter cause u so much stress. wish i could do something to help.  vick

 

EXPERIENCE WITHOUT REFLECTION IS HOLLOW

Patrece S.
on 8/18/09 12:49 pm - CO
Yes I'm sorry they keep you so stressed too! Don't need all that!
YES Vick... I stink! But I was up 4 hrs before i broke down and had one, and have smoked wayyyy less than usual today. Sorry.........I'm trying...really I am!

Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy          
      
 Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed! 

vickie O.
on 8/18/09 1:15 pm - amarillo, TX
tomorrow is a new day. you hang in there lady.  vick

 

EXPERIENCE WITHOUT REFLECTION IS HOLLOW


Patrece S.
Group Leader

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