Bariatric Buddy
patrece, have u had a ciggie yet?
Dont know about Patrece but I have had 4, and been up since 6:15 this am. Thats pretty good for my stress level today. It will become worse when mom gets home tho. 
I talked to my mentor today and he told me once you finally have the last one, it takes you three weeks to get over the nicotine cravings, and to just chew on straws. Thats what he did when he quit.
I talked to my mentor today and he told me once you finally have the last one, it takes you three weeks to get over the nicotine cravings, and to just chew on straws. Thats what he did when he quit.
Just Meee aka Linda 
Come join me in the Bariatric Buddy Group
http://www.obesityhelp.com/group/bariatricbuddy/
Highest weight 406, Surgery weight 386, and now on the Losers Bench!
Yes I'm sorry they keep you so stressed too! Don't need all that!
YES Vick... I stink! But I was up 4 hrs before i broke down and had one, and have smoked wayyyy less than usual today. Sorry.........
I'm trying...really I am!
YES Vick... I stink! But I was up 4 hrs before i broke down and had one, and have smoked wayyyy less than usual today. Sorry.........
I'm trying...really I am! Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
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Patrece S.
Group Leader
Kathy B.
Co- Leader