Well... Here we go...Will need support I am sure!

Thank you so much for the encouragement and words of wisdom!
I have always been one to grab a smoke first thing. So far I have been up nearly an hour, and am not losing my mind yet...lol.  I always have my cigarette and coffee at my desk upstairs. This am its just my coffee and my nicotine inhaler. Gonna use this for the first couple of days, then switch to the patches if I need them.

Good for you quitting! Do yourself a favor, and never allow yourself to break down and pick on up again. I can't replace my coffee with tea, as I can't stand hot tea. BUT I am going to have to reduce how much coffee I drink anyhow.. so I may as well try to do that now as well...huh?


Will check in later and let ya know how it is going.
Thanks again for being here for me!

Great Job. Keep it up.  If you fall off the horse, get right back on.  I am praying for you. 

Wow!  GOOD for you, Patrece.  You are on the road to a healthier life.  I'm so excited for you.  NOW... remember that you must have outlets for stress.  A short walk, a warm bath, a book or magazine to enjoy.  Something to occupy you, relax you, that isn't bad for you!  

All the best in the new journey for your health!  It is so worth it!  YOU are so worth it!

Thank you so much! I already messed up today. made it for 4 hours after I woke up..then pooohhhh. But I am getting back at it. Doing much better than I normally would have! Am disappointed with myself for giving in... but I am not giving up

How is it going?  Just letting you know I am thinking about you.

Welllll... I have not quit, but have cut way back, and am still trying to kick this! Thanks for thinking of me and asking!
How are you doing?