Good morning bariatric buddies!!!!

rise and shine, smelll the coffee perking, smell the roses blooming. hope u have a geat day. vick

I'm up... not sure how shiney yet...lol...still waking up. Sipping my coffee. Every morning I wake up with you guys here at our group! So glad to have you all here! Have a wonderful day!

I'm awake! Have been since 4:30 when the pain meds wore off, yikes! Now that I took some more I feel heaps better.  My body is in pain but mentally I seem to be in a very positive space, so all the prayers must have helped..thanks

Hope everyone has a great day!

Started my day at noon, yup the night time worker schedule.  Took my insulin, had a snack and out to walk the furballs.  They got to wade in the lake today.  The waves scared Oscar, The dogs waded and the ducks approached the shore to watch the dogs.  What a hoot.  No one got close enough to harm the other.  As we walked around the lake, saw a clutch of baby ducklings with their mom, looked only a couple of days old.  Little fluffy bobbers. 

Stopped home to get some water, cool off then up to the gym for a little more exercise.  Headed back to bed around 6 pm for my before work nap.  In between, getting as much accomplished as possible.  The laundry basket is still sitting there..... guess it won't crawl in the washer by itself.