WHATS FOR FOOD AND FUN?

well today is a new day. if you screwed up yesterday, today is the day you can improve. a group i go to has a saying "progress not perfection".  all we can hope to do is progress each day and if we don't, we can the next day.  so what do u have planned to fuel your body with today and what do u have  planned that will put that fuel to use.  i am going to eat my yogurt/protein/fiber/banana/strawberries concoction for breakfast. don't know about lunch.  i am going to go major grocery shopping so i can get some healthy stuff to eat, mmmmmmmm fish. pecan crusted trout, yummmmmmmmy.  tonight we are having ribeyes. i usually get filets for me, but we are kind of on a budget here lately. we have had a lot of major expenses since the first of the year.  maybe i could walk the blvd with my new body, as long as i don't have to take my clothes off. lol lol lol lol.  have a geat one guys. vick

I dont know how I am going to get used to eating breakfast, lol I have to write myself a note to eat lunch.
I am thinking maybe I will just grab some yogurt with my coffee, hop on OH, and have breakfast with you Vick! 

YOU TAKE A BITE, I TAKE A BITE, YOU TAKE A BITE, I TAKE A BITE. LOL  SMOOCHES, VICK

yummm yummm blackberries n cream non fat yogurt. It is my fave! you wanna bite?

Morning everyone, 

I kept my junk to an order of cheese curds while I was at the fair.  Lots of walking, my tots were sore when I got home.  Sipped on my water bottle the rest of the time at the fair. 

Today started out late, breakfast was my vitamin on the way out the door to church.  I am eating a lettuce salad with leftover chicken, veggies and walnuts.  Planning roast beef and carrots for supper.  Snack will probably be yougart with sunflower seeds.

Another grey, cloudy day here in NW MN.  The dogs and I are going to go on a walk between showers.  Weather is unusually cool for this time of the year.  I just slipped a sweater on, chilled.  Think I will work a soduko while I wait for the weather to imrove.

sounds like you did good yesterday, kathy. keep up the good work. vick

I have NO clue how I missed this conversation! LOL. Ptrobably cuz I am tired. I was at the hospital yesterday evening with a good friend. She called me at 8:30 pm letting me know she was admitted to the cardiac unit at the hospital. I went right up, and stayed with her until 1 am. So I am pooped today, and not very sharp I'm afraid.
Sounds like you all are doing great! Kathy good meal plans! Linda... ya better grab 2 containers of that yogurt if you are gonna be sharing! LOL.

I am drinking drinking and more drinking....tell me all the good  healthy food you guys are having so I can live vicariously through you!  (3 days till surgery!)

Kathy...what are cheese curds? I've never heard of them, but in my experience anything with cheese in the name has to be good!

Sukie

it sounds like big cottage cheese to me. gross!!!!! i can't stand cottage cheese.  sukie, i know the liquid diet is tough but it is a must so hang in there.  good luck to you. vick