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GOOD MORNING BARIATRIC BUDDIES!!!!!!!

vickie O.
on 7/27/09 10:11 pm - amarillo, TX
WELL, I AM BACK FROM VACATION. TIME TO WAKE UP AND SMELL THE COFFEE AND THE ROSES. TWO GREAT SMELLS, HUH?  WHAT DO U HAVE PLANNED FOR TODAY?  HAVE YOU DECIDED WHAT YOU ARE GOING TO EAT?  I HAVEN'T DECIDED BEYOND BREAKFAST YET. I AM GOING TO HAVE 3 OZ OF WEIGH****CHERS STRAWBERRY YOGURT, WITH TWO SCOOPS PROTEIN, 1/2 BANANA AND 2 STRAWBERRIES. THEN I FREEZE IT FOR AN HOUR AND IT IS YUMMY WITH 23 GRAMS OF PROTEIN.  HOPE U ALL HAVE A GOOD DAY. LET ME KNOW WHAT IS GOING ON. THANKS VICK
  







 

EXPERIENCE WITHOUT REFLECTION IS HOLLOW

Patrece S.
on 7/28/09 2:16 am - CO
My breakfast will be my cup of activa probiotic yogurt, and a few red seedless grapes. Beyond that I haven't a clue!
Have an appointment to go to in a bit here, so will plan the rest of my meals later. Need to hit the grocery store. I do not like shopping! But it must be done!
Hope you all have a wonderful day!

Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy          
      
 Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed! 


Patrece S.
Group Leader

Kathy B.
Co- Leader
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