Bariatric Buddy
GOOD MORNING BARIATRIC BUDDIES!!!!!!!
WELL, I AM BACK FROM VACATION. TIME TO WAKE UP AND SMELL THE COFFEE AND THE ROSES. TWO GREAT SMELLS, HUH? WHAT DO U HAVE PLANNED FOR TODAY? HAVE YOU DECIDED WHAT YOU ARE GOING TO EAT? I HAVEN'T DECIDED BEYOND BREAKFAST YET. I AM GOING TO HAVE 3 OZ OF WEIGH****CHERS STRAWBERRY YOGURT, WITH TWO SCOOPS PROTEIN, 1/2 BANANA AND 2 STRAWBERRIES. THEN I FREEZE IT FOR AN HOUR AND IT IS YUMMY WITH 23 GRAMS OF PROTEIN. HOPE U ALL HAVE A GOOD DAY. LET ME KNOW WHAT IS GOING ON. THANKS VICK
EXPERIENCE WITHOUT REFLECTION IS HOLLOW
My breakfast will be my cup of activa probiotic yogurt, and a few red seedless grapes. Beyond that I haven't a clue!
Have an appointment to go to in a bit here, so will plan the rest of my meals later. Need to hit the grocery store. I do not like shopping! But it must be done!
Hope you all have a wonderful day!
Have an appointment to go to in a bit here, so will plan the rest of my meals later. Need to hit the grocery store. I do not like shopping! But it must be done!
Hope you all have a wonderful day!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!