This is Kathy's OH blog with photos of the bracelets that she customizes with your choice of beads and charms. They are beautiful and very inspirational. Check them out!

This is Cathy's personal blog. Cathy focuses on emotional eating, back on track, personal success, motivation and inspiration.

If restaurant eating is a healthy eating landmine for you, check out a restaurant's menu items.

Kay's Naturals has great healthy, higher protein snacks and products.

CLICK is a delicious espresso protein drink. Low in fat yet high in protein and very satisfying.

DaVinci has sugar free gourmet syrups. You can put some in your coffee, tea, protein drinks....you name it. Your imagination is the limit. The site also has good recipes to use their syrups.

Eggface/Michelle is an OH member and has a fantastic blog. Michelle has a wide variety of wls friendly recipes. I'm not a chef but Michelle's recipes are healthy, wls friendly, most are easy and delicious.