Back On Track Together

New Topic Recent Posts
Friday, January 31st, Cardio & Cafe
By Tess145 Jan 30, 2014 · 15 replies · 329 views
Last by Tess145 Feb 2, 2014
Was I expecting too much??
By "LADYbug-j" L Jan 30, 2014 · 6 replies · 264 views
Last by "LADYbug-j" L Jan 31, 2014
carbquik
By Kizzy . Jan 30, 2014 · 1 replies · 127 views
Last by H.A.L.A B. Jan 30, 2014
I made it
By faylynn23 Jan 30, 2014 · 6 replies · 132 views
Last by faylynn23 Jan 31, 2014
Thursday, January 30th, Cardio & Cafe
By Tess145 Jan 29, 2014 · 13 replies · 197 views
Last by Tess145 Jan 31, 2014
Trying to hang in here!!
By "LADYbug-j" L Jan 29, 2014 · 6 replies · 97 views
Last by "LADYbug-j" L Jan 30, 2014
Wednesday, January 29th, Cardio & Cafe
By Tess145 Jan 28, 2014 · 12 replies · 135 views
Last by "LADYbug-j" L Jan 29, 2014
Tuesday, January 28th, Cardio & Cafe
By Tess145 Jan 27, 2014 · 15 replies · 315 views
Last by "LADYbug-j" L Jan 28, 2014
Monday, January 27th, Cardio & Cafe
By Tess145 Jan 26, 2014 · 12 replies · 303 views
Last by faylynn23 Jan 27, 2014
Protein, Calories, Carbs, and Fats
By faylynn23 Jan 26, 2014 · 4 replies · 507 views
Last by faylynn23 Jan 27, 2014
Does anyone practice the rule of waiting to drink after eating still??
By "LADYbug-j" L Jan 26, 2014 · 6 replies · 368 views
Last by "LADYbug-j" L Jan 27, 2014
Ladybugj MIA??
By "LADYbug-j" L Jan 26, 2014 · 4 replies · 158 views
Last by "LADYbug-j" L Jan 27, 2014
Sat. Jan 25th Cardio &Cafe
By kilmarlic Jan 25, 2014 · 2 replies · 117 views
Last by Tess145 Jan 26, 2014
Friday, January 24th, Cardio & Cafe
By Tess145 Jan 23, 2014 · 17 replies · 208 views
Last by faylynn23 Jan 24, 2014
Finally
By faylynn23 Jan 23, 2014 · 4 replies · 192 views
Last by "LADYbug-j" L Jan 26, 2014
Over the Top
By Tess145 Jan 22, 2014 · 12 replies · 471 views
Last by angilfires Jan 24, 2014
Thursday, January 23rd, Cardio & Cafe
By Tess145 Jan 22, 2014 · 7 replies · 126 views
Last by nikki2092 Jan 23, 2014
I just tried to ward off a chocolate craving...
By angilfires Jan 22, 2014 · 7 replies · 314 views
Last by angilfires Jan 23, 2014
how do i start over???
By Anita Jo Jan 22, 2014 · 6 replies · 382 views
Last by Anita Jo Jan 24, 2014
Wednesday, January 22nd, Cardio & Cafe
By Tess145 Jan 22, 2014 · 21 replies · 303 views
Last by Tess145 Jan 23, 2014
Have you ever hit a plateau? & How long....
By "LADYbug-j" L Jan 21, 2014 · 4 replies · 98 views
Last by Erin_01 Jan 27, 2014
I made it home safe in the snow
By faylynn23 Jan 21, 2014 · 5 replies · 138 views
Last by Tess145 Jan 23, 2014
Food on a snowy day!
By "LADYbug-j" L Jan 21, 2014 · 2 replies · 126 views
Last by Tess145 Jan 22, 2014
Nut Butter - recommendations
By kilmarlic Jan 21, 2014 · 6 replies · 222 views
Last by faylynn23 Jan 21, 2014
Tuesday, January 21st, Cardio & Cafe
By Tess145 Jan 20, 2014 · 19 replies · 205 views
Last by Tess145 Jan 21, 2014
Overnight grazing?? what to do when hunger pain strike!!
By "LADYbug-j" L Jan 20, 2014 · 5 replies · 284 views
Last by "LADYbug-j" L Jan 21, 2014
Survived Day Two
By Mary_53 Jan 20, 2014 · 2 replies · 171 views
Last by Tess145 Jan 20, 2014
A better day today with the food intake.
By "LADYbug-j" L Jan 20, 2014 · 3 replies · 119 views
Last by Tess145 Jan 21, 2014
Monday, January 20th, Cardio & Cafe
By Tess145 Jan 19, 2014 · 16 replies · 286 views
Last by angilfires Jan 21, 2014
What I ate Sunday
By rnin2011 Jan 19, 2014 · 1 replies · 101 views
Last by faylynn23 Jan 19, 2014

Cathy W.
Group Leader

Kathy S.
Moderator
×