Back On Track Together

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losing regain....6 years post op - can be done, even while on vacation...
By H.A.L.A B. Sep 27, 2014 · 2 replies · 308 views
Last by Waysta Sep 29, 2014
Today is THE day to get myself back on track !!!
By Waysta Sep 25, 2014 · 3 replies · 155 views
Last by Maryellen R. Sep 27, 2014
Thursday cardio and cafe.......
By Waysta Sep 24, 2014 · 4 replies · 241 views
Last by Lessoflinda Sep 26, 2014
Wednesday cafe and cardio
By H.A.L.A B. Sep 23, 2014 · 2 replies · 168 views
Last by H.A.L.A B. Sep 24, 2014
Challenge -how are we doing?
By H.A.L.A B. Sep 23, 2014 · 8 replies · 202 views
Last by Lessoflinda Sep 27, 2014
Tuesday cardio and cafe
By Waysta Sep 22, 2014 · 3 replies · 179 views
Last by H.A.L.A B. Sep 23, 2014
Artificial sweeteners and blood sugar + SIBO
By H.A.L.A B. Sep 20, 2014 · 0 replies · 141 views
Last by H.A.L.A B. Sep 20, 2014
Weekend ....cafe and cardio... come on and share..or just read
By H.A.L.A B. Sep 19, 2014 · 1 replies · 65 views
Last by H.A.L.A B. Sep 20, 2014
Friday Cafe and Cardio.
By H.A.L.A B. Sep 18, 2014 · 1 replies · 154 views
Last by Waysta Sep 19, 2014
Challenge -how are we doing?
By H.A.L.A B. Sep 16, 2014 · 6 replies · 190 views
Last by H.A.L.A B. Sep 20, 2014
Wednesday cafe and cardio
By H.A.L.A B. Sep 16, 2014 · 3 replies · 176 views
Last by H.A.L.A B. Sep 17, 2014
Monday cardio and cafe.........
By Waysta Sep 15, 2014 · 1 replies · 125 views
Last by H.A.L.A B. Sep 15, 2014
Losing the regained 35 lbs
By deactivated member Sep 14, 2014 · 1 replies · 198 views
Last by H.A.L.A B. Sep 15, 2014
Sunday/weekend cardio and cafe
By Lessoflinda Sep 13, 2014 · 3 replies · 151 views
Last by Shelia J. Sep 15, 2014
Friday cardio and cafe........accountability
By Waysta Sep 12, 2014 · 1 replies · 107 views
Last by H.A.L.A B. Sep 12, 2014
I'm Back.... again
By Linds_littleblackdres
s Sep 12, 2014 · 2 replies · 166 views
Last by H.A.L.A B. Sep 12, 2014
Thursday cardio and cafe..........
By Waysta Sep 11, 2014 · 2 replies · 136 views
Last by Waysta Sep 12, 2014
Uploaded pictures...not all went thru.....I need practice....
By Waysta Sep 11, 2014 · 1 replies · 103 views
Last by H.A.L.A B. Sep 11, 2014
Wednesday cardio and cafe....
By Waysta Sep 10, 2014 · 1 replies · 89 views
Last by H.A.L.A B. Sep 10, 2014
Tuesday cardio and cafe.....
By Waysta Sep 8, 2014 · 2 replies · 150 views
Last by Waysta Sep 10, 2014
Monday cafe and cardio..
By H.A.L.A B. Sep 8, 2014 · 0 replies · 69 views
Last by H.A.L.A B. Sep 8, 2014
The challenge - how are you doing?
By H.A.L.A B. Sep 8, 2014 · 4 replies · 211 views
Last by H.A.L.A B. Sep 9, 2014
Anyone here vegan?
By zsnaani Sep 7, 2014 · 1 replies · 75 views
Last by H.A.L.A B. Sep 7, 2014
Sunday - cafe and cardio
By H.A.L.A B. Sep 7, 2014 · 0 replies · 76 views
Last by H.A.L.A B. Sep 7, 2014
Saturday cafe and cardio
By H.A.L.A B. Sep 6, 2014 · 0 replies · 73 views
Last by H.A.L.A B. Sep 6, 2014
Friday Cafe and Cardio.
By H.A.L.A B. Sep 4, 2014 · 3 replies · 177 views
Last by H.A.L.A B. Sep 5, 2014
Thursday cafe and cardio
By H.A.L.A B. Sep 4, 2014 · 3 replies · 122 views
Last by Lessoflinda Sep 4, 2014
They really ate 130 gms of carbs
By Tri_harder Sep 2, 2014 · 1 replies · 169 views
Last by H.A.L.A B. Sep 3, 2014
Sept. 3 cafe and cardio
By Tri_harder Sep 2, 2014 · 4 replies · 203 views
Last by H.A.L.A B. Sep 3, 2014
Low carb or Low fat? article
By H.A.L.A B. Sep 2, 2014 · 8 replies · 147 views
Last by Tri_harder Sep 2, 2014

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