3 weeks bot recap

I am finishing 3 weeks bot today. I am down 5 lbs. I decided to follow the dot diet (3 servings of protein, dairy, starch, fruit, veggies and fat). I decided to eat every hour or 2 (at the rate of 1 dot per hour) after I read of a woman ate all day and lost 137 lbs. I added 6 exercise dots (10 minutes of exercise for each dot). I wonder if I can get under 200 lbs. which is my 1st goal. So far so good. Tri