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Wednesday cafe and cardio

H.A.L.A B.
on 11/18/14 8:44 pm, edited 11/18/14 8:47 pm

Good morning....still cold.....

I was not able to go to yoga yesterday. Not sure how but i lost?? Forgot???Misplaced??? My yoga pants.  I was sure i took them with me to work, but when i decided to change..i could not find them...at least i was at work and not at yoga place...once at home. I could not find them either...so not sure if some monster ate them or my memory is shot....

Today is a New day.... 

Food wise yesterday i took it easy..but i had some food at the end of the day.(was too hungry to be on liquid only )....today plan to take it easy at least till late afternoon.

Coffee w Miralax x2

Bone broth

Same

Some extra coffee

Chicken soup...

Chicken with veggies. ..

Lns: not sure but nuts and fruits....

 

Yoga.

 

On my pet front: the baby cat, Dewey, is doing very good.  Growing like crazy. At 6.5 months old he is already 8.5 lbs... He is going to be a big boy.  Very cuddly, loving big boy. He still aggregates my cat Emma....she growls and hises....and he tries too talk to her....funny for me but not for her. 

 

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Waysta
on 11/19/14 1:40 am - TX

Supposed to get to mid 50's today !!!  I am not as cold in my room, either ! No Cuddl Duds today !!  😉

I have lost stuff recently, too.   I am expecting 30 family members at my house starting on Friday of this week.....all will be here most of weekend and 17 are spending at least two nights in my house !!!  Couldn't find one set of Queen size sheets.(I have two queen beds in spare bedrooms and I splurged on good quality sheets a couple of years ago for them, so I only have two sets).....looked and looked.....even contacted daughter in laws to see if for some crazy reason that I had taken them to their homes. Finally found them........hubby decided they needed to be freshened for company and had washed them......they were in the dryer !!!  Now, I am missing a set of pillowcases that go with them......sheesh !!

My eats for today.......water✅   Morning vits✅ Water started✅  Walking✅ Have made extra trips up and down hall between classes.......

breakfast.........coffee/miralax (decided I can't function right without miralax)

snack...............pork rinds

lunch...............baked burrito and salad from cafeteria ( forgot to bring lunch)

snack..............apple

dinner.............chicken and veggies

snack..............not sure....

have a great day, ya'll !!

Slow and steady !!!!  Have a Blessed Day !!!!!!                             
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