Today is THE day to get myself back on track !!!

I have fallen into the "I will start on Monday" attitude.  I hate that I am at this point again !   I know what needs to be done.....and TODAY is the day to start..........anybody with me ???

I'm all in.  

Actually i did great on vacation.  Except the wine.  I love wine.  Too much. Borderline addiction.  I know i need to stop.  

Otherwise my eating has been very good, and i took vitamins, all of them while on vacation. I think i skipped one dosage over 11 days.  

And....i lost weight on vacation - today my scale showed 159....and i was 165 going on the trip... So i did really good, but i find not eat carbs. Almost none - except in some veggies, and nuts.  

And i had some lousy meals, but i also had great food, with too much wine. 

BF very supportive.  

Wow, H.a.l.a!!!  That is fantastic!!!

im with you, Waysta ... I may not have hit my goals for September, but can end the month feeling a whole lot better.

I'm in!

I've been in Italy for the last 4 weeks and desperately need to get back on track.

Better choices and daily movement begins today.....thanks for your post and I look forward to posting often here for extra support.