Back On Track Together

Beverages & Sugar Snacks

dls0359
on 2/18/14 3:33 pm

Hi Everybody!

I've been MIA for quite a while due to personal issues. Unfortunately, I've regained just under 65 lbs. I'm climbing back on the wagon again This time, I want to reach goal and stay there. 

I have a major addiction to sugar, especially Sprite and Hershey's chocolate. I know it won't be easy to come off of the sugar but I'm determined to do it. I'm not typically a person who drinks water. In fact, I don't really care for it although I know it's necessary. Can someone please suggest beverages that I can drink besides Sprite? I'm ok with tea but I'd like to have something fruity or similar to Sprite. Also, if you can make suggestions of items that I can substitute for Hershey's, I will greatly appreciate it.

 

 

Thank you!

Donna Saylors :)

faylynn23
on 2/18/14 7:30 pm - College Park, MD

How about crystal lite.  It's a great way to get in you water.  There are so many favors to choose from.  Good luck and welcome back.

 

Linda

 

                            
kilmarlic
on 2/18/14 9:42 pm - powells point, NC

I'm not someone who can give up things cold turkey, if I was then I'd be doing the 5 day pouch test to decarb myself and move along. I have to do things in baby steps. I'd switch to Diet Sprite or Sprite Zero and ration out maybe 3 Hershey Kisses or minature bars for the day. My Mother in Law doesn't like Water either and is admittedly a Sprite fanatic so she mixes the sprite half and half with water. She says it's the taste and not the carbonation that she misses.

Good Luck!!!

- Iris

Blessed are the flexible for they shall not be bent out of shape.

Highest      Surgery    Lowest      Current                                                                 

 314.5          294          208        258.4

dls0359
on 2/19/14 7:49 am

Thank you, Iris!! What a novel idea of mixing Sprite with water! I imagine it wouldn't take too long before I'd be totally off Sprite because it will lose it's appeal!! Also, I'm gonna do the Hershey Kiss suggestion. Together, I'll be able to wean myself off of the sugar!!

 

Thank you so much! 

dls0359
on 2/19/14 7:51 am

Meant to sign my name! Ha!

Thanks again!

Donna :)

 

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