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Wednesday, July 3rd, Cardio & Cafe

Tess145
on 7/2/13 11:57 pm - Senatobia, MS

Happy Hump Day Botters:

 

I had all my body shots made yesterday at the plastic surgeon's office and the different from the beginning pictures to the end are amazing.  This really is the end purpose of getting our bodies back where they should have been all along.  I even got pictures in my hot pink cheekie underwear although I have to say wearing thong like underwear for any length of time is not my cup of coffee.  This is definitely a young woman's adventure.  My doctor was please with all my results and said to call him if anything needed to be looked at or he would see me in nine months.

My eats for today are:

 

Breakfast:  Coffee

2nd Breakfast:  Quest Brownie Bar

Snack:  Grapes

Lunch:  Turkey and cheese on wheat sandwich thin

Snack:  Greek Yogurt Bar

Dinner:  Chicken Fajitas

Snack:  Mini Ice Cream Cone

 

Have a great day, and a great Fourth of July.  Don't forget those vits and fluids.

 Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS:  FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13
      

H.A.L.A B.
on 7/3/13 11:42 pm
Cute... You know we want pictures.. Congratulation.
As for a thing, I wear them all the time with pants. No panty lines... And with not so firm butt, that is a great thing. It took me a while to get use to them, but when I finally found nice cotton thongs - it really in no biggie.

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Shelia J.
on 7/4/13 2:11 am - Norfolk, VA

Late posting again, but I'm still here.  Great results for you, Tess! 

No bike workout yesterday, and my intake was a little off too.  Not much appetite for some reason.  Got that turkey bacon in though, lol and found that the low sodium kind tastes better than the regular.  So that's 80 or 85mg (forgot which) per slice vs 135mg for the regular.  My conscience can live with that a lot better :)  My eats were:

 

B:  1/2 Quest bar, 4 strips low sodium turkey bacon

L:  1 and 1/2 c mixed berries with 6 ozs Light & Fit yogurt

D:  1/2 grilled chicken breast (skinless)

LNS:  1 c mixed berries

SW: 344  LW: 167  RGW: 238  CW: 160.5  GW: 160

    

    

    

    

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