good carbs? bad carbs? ANY carbs?

Thanks! I did mean myfitnesspal, just got it wrong.  Right now I have my cal set at 900.  I am going to go back and check them out again. After ur post I think I understand better.  I too have been eating lots of veggies and no starch ones.  I have been adding tofu to my smoothies as a source of protein but it still isn't enough. Most fruit I have is strawberries, mangos, oranges. I happen to like fish so been eating a lot of that, baked.  Oh and you didn't write a novel......I can write a noval, even when I do not intend to. lol  Thanks for your help!

do you maintain on this or loose?

I'm losing on 1,200. Up to 2 pounds a week. I do exercise, hard, a minimum of 50 minutes a day too, do the two combined seem to work for me.

I NEED TO GET MOVIATED...IDK WHAT THE HEY IS WRONG WITH ME... THANKS FRIEND!

You can do this!!!