Back On Track Together

MELLOW MONDAY!

Debra W.
on 4/7/13 8:12 pm - MI

I'm up, I'm up, I'm up....I walked. I did walk...for the full 30 minutes.  It wasn't with as much gusto as previous days but I walked!  Too windy to sit in my hot tub so I'll be hitting the shower! Then it will be time to pack my breakfast, lunch and snacks and head to work.!  UGH!  I don't like Mondays!!  But I sure do love my mantra....

LIVE TO LIVE!!!

Everyone Have a good day!

  

kilmarlic
on 4/7/13 10:41 pm - powells point, NC

I hit the snooze button ths morning. That's something I rarely do. But I did manage to get lunches packed and dropped off for David---along with his phone that he forgot.

I'm feeling rested and ready for the week ahead (remind me of that come Thursday). I've got a girls night out on Friday to look forward to with 3 of my best friends from highschool. We try and get together every few months for at least a dinner out. We've managed to have a few sleepovers and I swear they're more fun now than way back then. We're even toying with the idea of having one at my Mom's so she can remind us of our midnight curfew when the outside lights were shut off and the boys were told to go home.

I love the mantra. I'm a firm believer in the power of positive self-talk.

- Iris

Blessed are the flexible for they shall not be bent out of shape.

Highest      Surgery    Lowest      Current                                                                 

 314.5          294          208        258.4

Tess145
on 4/8/13 12:26 am - Senatobia, MS

A positive attitude makes a positive day!  Go get them!!!

 Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS:  FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13
      

Dagne Tripplehorn
on 4/8/13 4:29 am - OR
RNY on 04/06/12

When I was working Monday was my best day: I wasn't burned out yet, had energy and had caught up on my sleep--and had two days away from serving people. Now that I'm blissfully retired, Monday's kind of an effort. Jeez, I have to do stuff again?!

Today I go swimming, then go to a new TOPS meeting. I went to one meeting for about a year and really didn't get anything out of it, but maybe this new group will meet my needs better. In TOPS people with WLS can join and participate, but can't compete for awards and stuff. Fine by me. I don't really like that part of the program, anyway. I just want support, not to be Regional Queen or anything.

I'm looking forward to today!

            
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