Fabulous Friday!

Felt good this morning to be up and on the treadmill!  30 minutes of walking with a 30 minute soak...just can't beat that!  I also am able to wear a pair of pants that I haven't been able to wear since I quit smoking a year ago!  Hallelujah!  After dressing for work, Prepared my breakfast, lunch and snacks for the work day.  I don't like to have breakfast until about 9:30 and it will be a banana/peach/yogurt smoothie, with an apple for a snack.  Lunch is a big ole salad with fat free Ranch dressing and I have celery sticks for a snack again, something to give my mouth that crunch it longs to have!  So, I hope everyone has a great day and remember, don't beat yourself up...just get up!

"Don't beat yourself up...just get up!"  Love that quote.  Have a great day!

Congratulations on having stopped smoking!!! That's awesome.