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Food journal Sat. 3/23

Tri_harder
on 3/23/13 10:18 am

I guess I am the only one logging my food diary today.  I hope you are all having a great weekend.  I sang for 2 hours this morning and shopped for 3 hours this afternoon. Tri

B: egg beaters, ham, fat free cheese, sandwich thin 180

S: Greek yogurt and a pear 160

L: veggie soup, tomato and cucumber salad, pasta, chicken breast 350

S: Greek yogurt and a banana 160

D: veggie soup, salad, beef steak, 1/4 yam 450

S: 1/2 cup fat free cottage cheese, nut chewy protein bar, clementine 300

1600 

Shelia J.
on 3/23/13 11:49 am - Norfolk, VA

Don't worry Tri...you are not alone.  I don't usually post until I have eaten all my meals, and that's usually later at night.  It's 9:40 pm here, and I haven't eaten dinner yet, but my meal is planned and I won't deviate from it.  Today I ate (or will eat):

 

B:  1/2 c eggbeaters, 1 egg and 1 egg white fried in Pam with 2 tbsp ketchup

S:  protein bar

L:  1 1/4 c chicken salad made with light mayo, tomato slices

S:  SF vanilla pudding, 14 natural almonds

D:  6 oz turkey burger on sandwich thin with 1 slice cheddar, 1 tbsp ketchup and pickle relish, mustard

 

That's it for my day.  Hope everyone had a great Saturday, and sweet dreamzzzz! 

Tess145
on 3/23/13 12:47 pm - Senatobia, MS

Hi Tri:

 

I have been on the run today and just forgot until now.  Sorry!!!!! We got my son fitted for his tux and pick it up today.   My eats for today are:

 

Breakfast:  Coffee & Miralax

Snack:  Quest Brownie Bar

Lunch:  1/2 a steak burger and 2 onion rings

Snack:  2 sweet potato tots

Dinner:  1 slice of Meat Lover's Pizza

Snack:  Vitatop

 

Took all my vits and drank my fluids and getting ready to go to bed.  I heard the thunder outside so it looks like it is going to be a rainy night. 

 Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS:  FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13
      

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