Tuesday 26 June Cardio & Cafe

Mary B.
on 6/26/12 12:16 am - Southern, MD

Good Morning Botts!

Back from the beach :( Good news...hopped on the scale and Im the same. Hmm, curious as to why when I count calories and obsess over everything, Im still the same weight when I slack a little. How friggin screwed up is my metabolism? Guess I shouldnt complain. Just want to catch it before the scale starts going up.

Eats for today:

Coffee w/ cream
Pure Protein bar
Hoping for a grilled chicken salad for lunch
another protein bar
Not sure whats for dinner
Frozen Greek yogurt

No trainer tonight. My sessions ran out. Thinking about pulling the bike out of the shed.

Banded Feb 23, 2009 / Revision to RNY Aug 25, 2010

Tess145
on 6/26/12 1:01 am - Senatobia, MS

RNY on 03/14/06

Sorry Mary: I was posting and got interrupted and just finished my post. I should have made sure that no one else had posted. I am glad you had a great weekend and really great news about no gain.

Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS: FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13

ALESIA1966
on 6/26/12 1:26 am - New Bern, NC

RNY on 06/07/05

Hey, Hey BOTT's :

To Mary - a beach vacation and no weight gain

wooowhoo!
My eats on plan for today :

Protein Coffee & 3 puff pastry cookies
Naan with hummas deli turkey & provolone
Fru-fru coffee with SF creamer
Fried chicken leg, hard boiled egg & a cheese stick
Crockpot pot roast, a few carrots, maybe a small potato & mozzerella-n-tomato salad

1.5 mile powerwalk with DH & the puppies this morning

Everyone have a GREAT day...

Alesia : start 249 / surgeon's goal 138 / current 142

Mary B.
on 6/26/12 5:20 am - Southern, MD

Revision on 01/24/11

Mmm, that Naan sounds delish!

Thanks! Im wondering if the not gaining is from the probiotics Ive been taking. Not that I want to push the subject any... Im more than happy to take maintain over gain any day!

Banded Feb 23, 2009 / Revision to RNY Aug 25, 2010

Carly J
on 6/26/12 1:46 am - southeastern, MI

RNY on 07/08/03

Carly J has deleted this message.

Carly J
on 6/26/12 1:51 am - southeastern, MI

RNY on 07/08/03

I tried to cut and paste from myfitnesspal, but it didnt work so I deleted it.

Coffee w/ almond milk, strawberry quest bar

Nectar shake, salad

turkey burger and veggies

sf ice cream bar

alot of vits and water......

Pre surgery 300 lbs, lowest after 175 lbs, re-gain highest 249 lbs, current 211 lbs, goal 170 lbs!

Carmelita
on 6/26/12 3:29 am, edited 6/27/12 12:06 am - Four Corners, NM

VSG on 09/10/08

Morning Botts!! Day 2 of 5DPT...doin good! Told DH to move out today....cuz ketosis will be causing me to be a major *****! lol

Havin to edit today...didn't come back online last night to finish entering what I actually ate.

So far..
Protein coffee w/ SF creamer
1/2 cup SF pudding w/ whey protein
1cup SF pudding w/ soy protein
1cup SF jello
1cup SF pudding
64 oz crystal light

vits n mins yep
exercise hand weights this am
slept great last night
stress scale 1 to 5....OFF THE HOOK...FEED ME SEYMOUR!! lolol no a 3

H.A.L.A B.
on 6/26/12 3:44 am

RNY on 05/14/08

Good day BOOTs.
My iron must be low beacause I crave red meats again. Between salad with chicken and steak the steak won ...

Eats today:
coffee + coconut milk
cheese sticks, protein cookies
beef tips, veggies
protein shake
more beef, meatloaf, veggies
liver with onions , veggies
protein cookies

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

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Tuesday 26 June Cardio & Cafe

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Tuesday 26 June Cardio & Cafe

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