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Thursday, May 10th, Cardio & Cafe

bryant_w
on 5/10/12 9:28 am - NY
Tess,

Are they giving you Lovenox?  I use it once a month only one shot if I need to bridge my warfin if I drop out of range.  If so make sure they show how and were to take your shots. 
Tess145
on 5/10/12 10:08 am - Senatobia, MS
It is something similar to that, it is call fondaparinux.  My husband is going to give it to me in my inner thigh, just not in the same place each day.

 Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS:  FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13
      

bryant_w
on 5/10/12 9:18 am - NY
Ok, today eats were no better than yesterday!!!

Pre-Breakfast:  Coffee & Meds

Breakfast: Protein Coffee with SF Banana & Chocolate Pudding

Snack:  Quest Protein Bar & 1/3 cup of Cashew Trail Mix

Lunch: Salad with Ham Sandwich on 100 calc Sandwich bread & Bag of Fritos

Snack: Vita Top Muffin Top – Banana Chocolate Chips

Dinner:  Bun-less Beef Hot Dog with 1 cup of Cole Slaw

Snack:  90 calc Fiber One Brownie (Maybe)

REALLY REALLY need to DETOX :-O.

My do over starts tomorrow!  Put on a pound which isn't bad.  Having a hard time sticking to my plan while I am at work!!!!
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