Ginger Tea for Relief

Hi Everyone,

I read about ginger tea for the relief of constipation
and thought it might benefit some of you.

I learned about this while on another site. Everyone
is raving about ginger tea:

1 tsp. peeled grated gingersteeped in 8-9 cups cold water with the juice of one
lemon, you let it sit for 24 hours and then drink one pitcher a day

Some people make hot tea by grating the ginger and steeping it in ho****er and others just buy the
ginger tea bags which is powdered ginger

One lady posted the original recipe for Sassy Water
from the book "The Flat Belly Diet"

2 liters cold water, about 8 1/2 cups
1 tsp freshly grated ginger
1 medium cucumber peeled and thinly sliced
1 medium lemon thinly sliced
12 small spearmint leaves

Let blend overnight in fridge and drink one pitcher
a day.
I don't know for myself about all that fancy cucumber
and mint stuff, but I'm going to try the ginger
tea with the lemon

Hope this helps someone, the lady that posted it swears
by it, and it has helped a lot of people on the site

I figure if nothing else, it sounds like a great way
to get in fluids

Take care,
Edie