Wednesday Cardio/Cafe

Evening Botts!

Good day today!  My second order of sample Quest Bars arrived!

Todays eats were:

PreBreakfast:  Decaf Coffee w/Med’s

Breakfast:  Protein Shake

Snack:  Protein Bar/Snicker Marathon

Lunch:  Side salad w/Seared Shrimp 4oz

Snack:  Protein Bar/Pure Protein

Dinner:  Egg White Sandwich with Lite Slice of Cheese

Snack:  Dannon Lite Yogurt with 2Tbsp of Granola

Worked out this morning: 35 minutes Wii Active Tennis and will follow up this evening with another 30 minutes of Wii Active Tennis and hit the books!

Have a good night!