Back On Track Together
Great video on Quest Bars, great info on all protein bars
Question:
You can't do SF pudding that you make or RTE SF puddings?
I used to be able to eat them when I made them, but the store bought had too many SA - and that what made me sick - the milk + the SA...
You can't do SF pudding that you make or RTE SF puddings?
I used to be able to eat them when I made them, but the store bought had too many SA - and that what made me sick - the milk + the SA...
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Cream is mostly fat.
If you ever want any milk - You probably can do better with a full fat milk - no more than 4 oz. My BF drinks full fat milk. I can use that in my coffee,,, but skim milk (even 4 oz) kills me...
It may not be the lactose... but the sugar. My body reacts to the sugar in milk - normal or even lactose free... same with regular yogurt. But I do fine with Greek yogurt.
If you ever want any milk - You probably can do better with a full fat milk - no more than 4 oz. My BF drinks full fat milk. I can use that in my coffee,,, but skim milk (even 4 oz) kills me...
It may not be the lactose... but the sugar. My body reacts to the sugar in milk - normal or even lactose free... same with regular yogurt. But I do fine with Greek yogurt.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
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