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Monday, February 13th, Cardio & Cafe

HeatherBlood
on 2/13/12 5:43 am - Anchorage, AK
RNY on 06/11/02

Good morning everyone!  I am a little late to the party today!

On a happy note, I have lost 10 lbs!  Yeah!  I finally got up the courage to get on my scale Saturday afternoon and it was great news! 

So:

B - 2 eggs with Canadian Bacon and string cheese

L - Spaghetti with meat sauce

D - Pork Chop with green beans!

Cardio:  Just Dance for 35 minutes!

Have a great day everyone!

HeatherB
327/320/172/209/185
Highest/Before surgery/lowest/Current/New Goal!
10 years out in June!

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Tess145
on 2/13/12 7:51 am - Senatobia, MS
RNY on 03/14/06
Awesome job!!!!!!!!!!!!!

 Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS:  FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13
      

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HeatherBlood
on 2/13/12 8:28 am - Anchorage, AK
RNY on 06/11/02
Thank you Tess!

HeatherB
327/320/172/209/185
Highest/Before surgery/lowest/Current/New Goal!
10 years out in June!

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