Monday, February 6th, Cardio & Cafe

Good Monday Afternoon to all...

Glad to be back to work today, unplanned weekend eating a continuous pitfall in my program...Didn't kill it too bad, but only because my tastebuds are still shot from being sick with "the" virus that's going around, only thing that tastes remotely good is super-salty or sickly sweet - both  although I've been having them anyway...Ended the weekend status quo on my weight...

BOT today:

B - protein coffee
L - 1/2 fried chicken breast & green beans-n-new potatoes
S - reese's mini heart
D - caesar salad

Feeling pretty decent, will head back to ZUMBA tonight for my 1st real cardio in over a week...