Back On Track Together
Thursday Cardio/Cafe
wow... 38 years ... OMG... that's stability... Congratulations.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Thanks. DH is my first boyfriend so we kinda trained each other. By the way, the training continues for us both. LOL
With I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
Started Water Aerobics yesterday and feeling the effects today. I really enjoyed it though, so I'm getting my butt out of bed in the morning and doing it again.
It's so great to see how wonderfully everyone is doing!! Definitely a group to be a part of!!
Exercise today:
30 min AB-Lounge
30 min. Weight Training
Food:
B - Dannon Light & Fit Yogurt - Strawberry/Banana
1/2 c Kashi Go Lean Crunch
S - Special K Fruit Crisp - Strawberry
L - 1 slice Honey Roasted Turkey Breast
1 slice Mozerella Cheese
Fiber One Chocolate Fudge Brownie
D - 1 1/2 slices Pizza Hut Thin & Crispy Pizza w/ Chicken, Green Pepper, Onion
Special K Chocolatey Pretzel Bar
S - 3 bottles of Dasani Water
Special K Fruit Crisp - Strawberry
It's so great to see how wonderfully everyone is doing!! Definitely a group to be a part of!!
Exercise today:
30 min AB-Lounge
30 min. Weight Training
Food:
B - Dannon Light & Fit Yogurt - Strawberry/Banana
1/2 c Kashi Go Lean Crunch
S - Special K Fruit Crisp - Strawberry
L - 1 slice Honey Roasted Turkey Breast
1 slice Mozerella Cheese
Fiber One Chocolate Fudge Brownie
D - 1 1/2 slices Pizza Hut Thin & Crispy Pizza w/ Chicken, Green Pepper, Onion
Special K Chocolatey Pretzel Bar
S - 3 bottles of Dasani Water
Special K Fruit Crisp - Strawberry