Back On Track Together

CARBS

REININGCHICK
on 1/30/12 2:26 am - AZ
so how many carbs should i be taking in if im working out and trying to lose weight?
    
Tess145
on 1/30/12 3:00 am - Senatobia, MS
 I normally have a range of 50-100 net carbs a day.

 Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS:  FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13
      

REININGCHICK
on 1/30/12 4:10 am - AZ
OK THANKS!
i had a small salad in stead of my protien bar....that will hold me over for a good while!
    
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