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How to eat out and not gain weight

Kathy S.
on 1/25/12 10:59 pm - InTheBurbs, XX
RNY on 08/29/04 with
 http://www.everydayhealth.com/diet-and-nutrition-pictures/w ays-to-eat-out-and-lose-weight.aspx?xid=nl_EverydayHealthHea lthyLiving_20120111#/slide-1

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

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Tess145
on 1/26/12 12:14 am - Senatobia, MS
RNY on 03/14/06
 Another Excellent Article!  We all need to read this one!

 Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS:  FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13
      

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