Back On Track Together

Groups » Back On Track Togeth... » Discussion » Another small step ...
My Groups  Start a Group 
Post Reply

Another small step toward BOT

Julie A.
on 1/5/12 8:49 am - OK
RNY on 04/25/05

One of my Christmas presents this year was a Keurig coffeemaker, so I have an extra coffeemaker at home.  I have been having a difficult time lately getting enough water daily, so I decided to bring the coffeemaker to my classroom.  Hot/warm water has always been easier to drink for me and everyday this week, I have had over 70oz!!!  One small step for Julie, one giant leap toward BOT!!!

Reply
Quote
Cinderella83
on 1/5/12 9:54 am - Anson, ME
RNY on 08/03/07
WAY TO GO JULIE!!   Keep up the great work!  CHEERS!
 
Top
Reply
Quote
Ms Court
on 1/5/12 11:00 pm - Remington, VA
RNY on 11/30/05
Great job!  My nutritionist always said that decaf beverages would count toward my water intake so decaf teas and coffees might work for you to help get tha****er in.

Courtney  305/155/150/225 high/goal/low/current 
**The devil has put a penalty on all things we enjoy in life.  Either we suffer in health or we suffer in soul or we get fat...Albert Einstein ** 

          

    

Top
Reply
Quote
Post Reply

Cathy W.
Group Leader

Kathy S.
Moderator
×