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Wow! It's great to see such a big group again!

deb.s
on 1/1/12 10:08 am - Park Ridge, IL

I'm so happy to see BOTT back with so many people, all looking to help each other. I used to stop by and see nothing going on and felt so lonely. Well, I'm happy to say, that I'm up and running (not literally running)! I'm looking forward to reading everyones daily posts and positive feedback!
Happy to be back BOTTing!
Deb

Tess145
on 1/1/12 10:47 am - Senatobia, MS

RNY on 03/14/06

Come blog with us each day. We would love to read your daily updates too!

Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS: FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13

(deactivated member)
on 1/1/12 11:46 am

RNY on 11/20/06

Ok - I understand the general idea of blogging but explain the concept here...

Tess145
on 1/1/12 12:40 pm - Senatobia, MS

RNY on 03/14/06

According to my daughter blogging is the concept of sharing ones thoughts, daily going ons, and like facebook, some gossip every once in awhile.

Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS: FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13

deb.s
on 1/1/12 5:44 pm - Park Ridge, IL

Trudylea,
The other thing about BOTTing, is that you get so many helpful ideas on what other people are doing to get through their day, without mindless eating. Planning you meals and excercise in advance, help keep you in check with yourself. This way when you open your fridge or cabinet you know exactly what your planning on getting without having to "shop". You also learn different ideas on what people plan for their meals and find some really good recipes. Hope that this helps with the concept.
Deb

H.A.L.A B.
on 1/3/12 12:03 am

RNY on 05/14/08

Hi... agree what others said.
also- coming on her and blogging - allows me to be accountable.
And reminds me of the vitamins and proteins I need to take.
And allows me to see other struggle and be successful ... gives me hope. '
And see what others eat - makes me fell less of a "freak" when I eat as they do... lol...

Reminds me why I am doing that - and tell others - it is possible. But that you need to do it right by you every day... for the rest of our lives. because when we do not - the results are depressing. We gain weight, or get really sick (mineral and vitamins deficiencies).

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"