Will I or won't I?

When the alarm goes off at 4:45AM, will I crawl out of the nice warm bed and venture out into the wind and cold to go kill myself at BootCamp?  Or will I roll over and turn the alarm off?

Stay tuned!!!!

I'm in for the long haul.  I have gained 30 pounds grazing, staying on the computer too much, sitting and not moving my body.  I was the first to say "Never Again" when I lost the weight.  I felt so good.  Buying regular sized clothes, feeling good about myself for the first time in a long time.   It just crept up on me. 

I WILL NOT be defeated.   So........YES!  I will get up!  YES!  I will get on the treadmill every morning, do my zumba and/or Curves every afternoon....and quit putting the wrong things in my mouth.  THE new/old me is who I want to be.   Who has control of that?.........only ME!  

Now that I've said all that.........Easy to say....Harder to do.   I will need your help and support so I don't slide back to the "darkness" again.   I love the new me.  I don't want to loose her again in some rolls of unwanted fat.  

Later.

I know you will do it!! I'm going to do it too

Julie

Well, I've been having major issues with sleep, I'm usually up by 2:00, so I can give you a buzz to make sure you get out of bed!
Deb

Now sing along...........You can do, you can do, if you put your mind to it, if you put your mind to it, YOU CAN DO IT!!!

Kathy,
Oh Kathy, it's time to get up! I just wanted to get you up a little early so you can grab some coffee and get out the door.  Just a warning, it's really cold out there!
Have a good workout!
Deb