day 3 of 5dpt

Well today was much better,  I decided to try to eat less then I normally do.  Need to stop eating until I am full, so I am now measuring
B- 1 scrambled egg (usually eat 2)
L- can of sardines in hot sauce 3.75 oz
S- hard boiled egg
D- 3/4 of a 5 oz can of tuna with a tbsp of mayo
S- another hard boiled egg
1 shot of orange vodka
sf vanilla pudding

I think I would feel good today if it wasnt for my period and an earache.  Hunger is more in control today.

Good job!  You are now over the hump and success will be yours.

The last two days have been nuts for me at work - the good news is I didn't constantly think about food but I did eat soup that seemed salty and of course my rings are tight this morning - oh well it will pass.

I had a protein shake for breakfast, soup for lunch, a poached egg for dinner and a protein bar for a snack.

I drank coffee, and a ton of water and got all my vitamins in.

Hopefully today won't be as stressful and I am getting a massage tonight.

I dont think I could have done this at work, way too cranky the first two days!

Enjoy your massage, sounds like you could really use it :)