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Ways to stay on track no matter what life throws at you

Kathy S.
on 11/14/11 12:39 am - InTheBurbs, XX
RNY on 08/29/04 with
 I love this article, please read...

http://www.bodybuilding.com/fun/4-ways-to-keep-fitness-in-fo cus-no-matter-what.html?mcid=face

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

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Tess145
on 11/14/11 7:38 am - Senatobia, MS
RNY on 03/14/06
Awesome article!  I can so relate to this.  Thanks for the link.

 Tess

Starting Wt 306; Losing Wt 155; Goal Wt 145: Regain Wt 225; Current Wt 157
PS:  FDL Tummy Tuck, Hernia Repair 5/17/12, TT Revision, Butt and Thigh Lift 4/18/13
      

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Viv2003
on 11/14/11 9:19 am
I needed this read... My husband's knee replacement surgery, extended stay at hospital and unexpected return to ER today- plus no sleep the last couple of nights. Can we say- OFF TRACK???  Argh.
     
"I can do all things through Christ who strengthens me."  Phil. 4:13   
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Kathy S.
on 11/14/11 10:04 pm - InTheBurbs, XX
RNY on 08/29/04 with
 When I was getting ready for my PS I worked out (with a trainer) as if I was going to do bodybuilding.  I have to tell you, I loved, loved, loved it.  Since then I have not stayed with it and wish to get back to it. Can't afford a trainer anymore but really miss it.  I love this site and even if you are not training it has great stuff.


HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

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