Back On Track Together
South Beach Diet Friendly Halloween Treats
Halloween is traditionally a day reserved for horror movies, scary costumes, and, of course, candy — and lots of it. But if you're following the South Beach Diet, you’ve already taken an important step toward improving your health and setting a good example for your family. Why not consider healthy treats (including nonfood goodies) that neighborhood kids will enjoy and that their parents will definitely appreciate. Here are 5 South Beach Diet–friendly treats to hand out on Halloween:
- Individual packages of no-trans-fats “fish" crackers or animal crackers
- Organic lollipops made with real fruit extracts
- Small bags of trans-fat-free popcorn
- Individual boxes of raisins
- Halloween-themed pens, pencils, erasers, stickers, bubbles, rings, or bracelets
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130