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Weekend 1

So Blessed!
on 9/30/11 2:09 am

I don't have Internet access at home so I won't be able to post on weekends. Tomorrow I'll take a walk around the neighborhood for exercise. The weather is supposed to be nice on Sunday, so I'd like to go biking.

My goal is to exercise three or four times a week for 20-30 minutes. For me, that's reasonable and realistic to do for life. Anything over that is a bonus.

I'll journal my food to stay on track with that. Good luck everybody!