Daily Hugs and High Fives!

Good Morning!

I'm giving myself a big hug today because I was transferred with "one day's" notice to a different location with my job and went from evening shift to a 7:00a-4:00p job...The hug is because I didn't allow the change to throw me into a tail spin.  Normally, I would put off the challenge until things settle down but I'm not going to do it this time. The transfer has delayed my starting with the challenge but I'm rearranging things and getting back on my feet. Gotta get to the store to get the "goods" and figure out the exercise plan but I'll be posting soon! Don't give up on me!

Have a GREAT day!
Donna

I'm giving myself a hug because I went to this site instead of going to the refrigerator. And I'm sending all of you hugs of thanks cause reading what you're posting helps. ALOT. Thanks

Whether I give myself a hug or not will depend on how hard I push myself at the gym tonight.

Give yourself a hug even if you don't make the gym because you are lovable.
Value yourself even when you don't get everything done. You are the most important person in your life.

Giving me a hug for passing up cupcakes my kids made, giving me a hug for trying real to get back on track-did my waters, vit, ran, and did pretty good on eating. Also giving mysef a hug for checking in on this site. Giving mysef a hug for not giving up even though the scale isn't moving much

Julie

Feeling down. No hugs for me, from me today. Maybe tomorrow.

Hugging myself for adding 5 minutes to my walk today.

Hugging myself for remembering to bring Tylenol to work with me so I can take it before I go walking today.

 Giving myself high five for taking my first pilates class