Back On Track Together
Intensive Out-patient Eating Disorder Program
Thanks Just me. Unfortunately we have the body image stuff on Saturday and I am so busy over weekends because of time in program that I usually don't have time to come back and blog on Saturday or Sunday. But basically they are recommending we love ourselves no matter what size re are. Like last Saturday they talked about not trying to get to a certain size and to forget about sizes and focus on the fit of the outfit.
On calories, I am doing better this week counting my calories. I feel more in control. I still have not had as much time to exercise but that again is because of the class. The classes will decrease in October so this should help.
On calories, I am doing better this week counting my calories. I feel more in control. I still have not had as much time to exercise but that again is because of the class. The classes will decrease in October so this should help.
Link to blog: http://www.myfitnesspal.com/blog/Mollie1037
HW 611 Pre-opW 580 LW 302 GW 238
Congrats and much success on your new goal. Take care, I look foward to hearing about your progress. Trying to get a good start on the new service year so my days are busier and I haven't checked in on this site much lately.Z
With 
I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
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Cathy W.
Group Leader
Kathy S.
Moderator