Back On Track Together
how to get rid of baby weight?
Hello everyone,
I had 2 babies 11 months apart (the youngest is now 6 months) with each baby I gained 30 pounds which puts me 60 pounds ahead of what I want to be.
Before pregnancy I was SO disciplined and my weight reflected that. I slipped during pregnancy and now I can't seem to get that discipline back. My body is back to craving carbs and sugar etc.
I know the answer to my own question: go back to basics, but that is easier said than done. I am an emotional and physical food addict.
Any replies will help, even if it's just supportive words. THanks!!
I had 2 babies 11 months apart (the youngest is now 6 months) with each baby I gained 30 pounds which puts me 60 pounds ahead of what I want to be.
Before pregnancy I was SO disciplined and my weight reflected that. I slipped during pregnancy and now I can't seem to get that discipline back. My body is back to craving carbs and sugar etc.
I know the answer to my own question: go back to basics, but that is easier said than done. I am an emotional and physical food addict.
Any replies will help, even if it's just supportive words. THanks!!
Amanda
260/241/134/200
highest/preop/lowest/current
.