Making it official!

I started back on track in Dec and did well until April and have been struggling since. Due to a BRAND NEW malfunctioning scale I didn't think I was losing anything though doing everything "right" and gave up.

My black and white thinking came back and everytime I ate something wrong I was done dieting for the day

Now I've made tickers to make it official. I'm going to get-er-done! I'm reading the Beck Diet Solution. I'ts supposed to make you think like a thin person. Like my daughter - she can eat M&M's and leave 3 because she doesn't want anymore (WTF???- I want to think that way)

Pup

OK  one more time.