Support Group

Having problems with too much snacking and it is putting a stop to my weight loss.  So decided to join a support group at the Hackensack Medical Center in New Jersey.  They meet the 1st Thursday of every mont from 6:30pm to 7:30pm.  It will be good for me to be around other people who have had surgery. 

If anyone is in my area, try to join me there to get Back on Track together!

Good job on realizing you need to get back to a support group!  Even if they get off point they keep us mindful of our goals and of why we had the surgery.  I know this has helped me tremendously.   How did your 1st support meeting go?  Did you find it helpful? 

I am so there with you about the support group.  I go online as well as in person for support groups.  It helps me to stay accountable for what I put in my mouth and to exercise to keep myself healthy!  Keep up the good work.  This is a tough journey and we all need help!  Good luck to you!

Like the support group, it was nice to talk to other Lap Band people.  Learned a few things also that I did not know.  Next meeting is July 7.....looking forward to getting together again.