Back On Track Together
Saturday Cafe/Cardio
What a drastic change in the Chiago weather. From 90's to 50's in 24 hours. Lazy day doing some laundry and lots of web surfing.
Saturday menu plan:
B - leftover Mexican food (refried beans and fajita meat) with a scrambled egg. Weird breakfast but tasty!
S - Protein bar and coffee
L - small salad with chicken and hard boiled egg
S - Starbucks ff latte
D - Beef stew w/ carrots and onions
Hope everyone has a great weekend!
Saturday menu plan:
B - leftover Mexican food (refried beans and fajita meat) with a scrambled egg. Weird breakfast but tasty!
S - Protein bar and coffee
L - small salad with chicken and hard boiled egg
S - Starbucks ff latte
D - Beef stew w/ carrots and onions
Hope everyone has a great weekend!
Nothing tastes as good as being thin feels! Rhonda ![](http://images.obesityhelp.com/_shared/images/smiley/msn/thumbsup.gif)
306/189/150
![](http://images.obesityhelp.com/_shared/images/smiley/msn/thumbsup.gif)
306/189/150
![Example 1](http://www.phenforum.com/glitters/style6/100.gif)