Back On Track Together
Cross post My Fitness Pal?
(deactivated member)
on 4/25/11 3:52 am, edited 4/25/11 4:36 am - North Brookfield, MA
on 4/25/11 3:52 am, edited 4/25/11 4:36 am - North Brookfield, MA
In my efforts to get back on track to stop gaining and start losing again, I wanted to try
My Fitness Pal. So my question is... do you like it? Is it helping you?
Just curious when you set up your 'goals' what did you use for categories?
Net calories consumed?
Carbs?
Protein?
Fat?
Also, what amounts did you use? Thanks, Lisa
My Fitness Pal. So my question is... do you like it? Is it helping you?
Just curious when you set up your 'goals' what did you use for categories?
Net calories consumed?
Carbs?
Protein?
Fat?
Also, what amounts did you use? Thanks, Lisa
I am starting to my MyFitnessPal.com as well because it has the mobile app that I can log and check calories through out the day. The other great feature I love is I dont have to key in foods not in the database you can scan the bar code and it will pull up the information.
I have not spent too much time on the physical website yet but hope to investigate further today. What kind of calorie range are you setting for yourself?
I have not spent too much time on the physical website yet but hope to investigate further today. What kind of calorie range are you setting for yourself?