Weekends - The Good, Bad and Ugly

 This is my first weekend in trying to get back on track.  The first week has been tough, but what is it about the weekend?    Just the words seem to mean party time, relax, eat what you want and to hell with eating clean.  

So just the words are laying down the gauntlet.

I had eaten great Saturday and went to the gym as well.  Then the dreaded nighttime voice**** You know the head hunger voices.  You are hungry, you are hungry, eat it, eat it, eat it.  You want popcorn, you know you do, oh don't forget the last of the triple chocolate ice cream.  I got the pop corn popper out 3 times and put it back.  Where did hubby hide those Jr. Mints.  

I ended up eating my Greek yogurt, with SF strawberry syrup, fresh strawberries and muesli.  It was satisfying in many ways.  Taste, filling and the best was the feeling I shut up those voices.  

Whew, one week down ....  Now I remember why we fall off the wagon, this is such hard work  

Ida,
Congratulations on "hell week"! It's great to see you posting everyday, that's what keeps ya going!  My favorite food for any meal is Fage.  I mix in different syrups, and other goodies.  It holds me for hours.
Keep up the good work and Keep on BOTTing!
Deb

That is sooo awesome!!  I gave in to all my cravings this weekend!  Ugh!  I am in my last two quarters of online school and am soooo tired of working and doing homework all the time, I just didn't care anymore. PMS didn't help, either! I'm proud of you for sticking to your guns!  Way to go!