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Wed cafe and cardio

justmealso
on 4/5/11 11:44 pm, edited 4/5/11 11:53 pm

Hi everyone

B: eggbeater sandwich
S: Cheesecake and apple
L: protein bar and veggies
S: Cheesecake and apple
D: chicken, veggies and brown rice (I think the mashed potatoes caused some of my hunger yesterday)
S: Cheesecake, apple and nut crunch bar

Opthalmalogist appointment...major diabetic eye problems please say a prayer!
Just me

(deactivated member)
on 4/6/11 12:42 am - MI

RNY on 12/28/09

Do you have a recipe for this "cheesecake" that you are eating?

res2977
on 4/6/11 6:01 am - Bolingbrook, IL

RNY on 01/20/09 with

Sending prayers Just me!

My eats for today:
Early train ride food - Balance protein bar and coffee
B - Carbmaster yogurt
S - 1/2 c. quinoa and kidney bean salad and 10 small crackers
L - 1/2 c. spring shrimp salad (peas, asparagus and shrimp)
S - Starbucks latte
D - 3 oz. beef roast w/horseradish and cauliflower

Nothing tastes as good as being thin feels! Rhonda