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Saturday Cafe/Cardio

deb.s
on 3/18/11 8:54 pm - Park Ridge, IL
Good Morning!
I've been up for the past few hours, running on high!  My food plan:
Breakfast - yogurt
Snack - banana, maybe another protein drink
Lunch - protein drink
Dinner - 1/2 cheeseburger minus bun
Have a great day!
Deb

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justmealso
on 3/19/11 1:06 am, edited 3/19/11 12:37 pm
Revision on 02/26/08
Hi Deb and fellow botters:
B: eggbeaters, turkey, ff cheese, ww tortilla 230
L: soup, salad, sunflower seeds, soy nuts, ww sandwich thin, low fat cheese 370
S: cheesecake and peaches 150
D: brown rice, veggies, pineapple, chicken, sunflower seeds and cocoa 460
S: cheesecake, walnuts, yogurt, and banana 380
 
1590 cal
1/3 sprint tri

Have a great day everyone.
Just me
            
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