good morning botters
b; eggbeaters on tortilla 200
s: protein bar 190
l: cheeseburger, soup and salad 400
s: cheesecake and blueberries 190
d; 2 T PB and 1 oz pretzles 300
s: cheesecake and popcorn and apple
40 minutes cardio - 1/3 sprint triathlon
have a great day,
Just me
