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Tuesday Cardio/Cafe

deb.s
on 2/21/11 8:23 pm - Park Ridge, IL
Hi Guys!
I made it through my infusions yesterday, a little over 7 hours.  It takes a for any improvements to show.  Taking it slower today.  My food plan"
Breakfast - protein drink
Snack - fage
Lunch - baked ricotta
Dinner - meatloaf w/veggies
Snack - l.c. tiramisu
Have a good day!
Deb

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Molly S.
on 2/22/11 1:07 am - Chicago, IL
RNY on 10/26/04

Hi Debbie,

What type of infusions? 

       HW 611  Pre-opW 580   LW 302  GW 238         
              

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deb.s
on 2/22/11 2:21 am - Park Ridge, IL
Hi Molly,
I get iron infusions every 6 months or so. My numbers were down to 7, so they wanted it done asap.   It's not really a big thing except that it take 7 hours to run through. 
Deb

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Molly S.
on 2/22/11 2:52 am - Chicago, IL
RNY on 10/26/04
ok, thanks.

       HW 611  Pre-opW 580   LW 302  GW 238         
              

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justmealso
on 2/22/11 3:51 am
Revision on 02/26/08
Hi Deb
I am glad you got through yesterday.  My last iron level was 98!  I can't imagine how tired you must feel. 

B: PB toast 280 cal
S: grapefruit and Greek yogurt 160 cal
L: turkey and Swiss cheese on pumpernickle bread 400 cal
S: cheesecake and an apple 180 cal
D:chicken, brown rice, soup, salad 200 cal  
S: salad, soup, beef, sweet potato, cheesecake 350 cal

1570 cal

Just me
            
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