Back On Track Together
Saturdaty cafe and cardio
Good mrorning
I plan on getting to my healthclub today for my little workout.
Breakfast: Eggbeater sandwich
Snack sf/ff cheesecake and a grapefruit
Lunch soup, salad, tuna,
Snack Greek yogurt and a muffin
Dinner Pecan crusted whitefish, mashed potatoes, beans
Snack sf/ff cheesecake, Greek yogurt, soup, apple
Have a great day
Just me
I plan on getting to my healthclub today for my little workout.
Breakfast: Eggbeater sandwich
Snack sf/ff cheesecake and a grapefruit
Lunch soup, salad, tuna,
Snack Greek yogurt and a muffin
Dinner Pecan crusted whitefish, mashed potatoes, beans
Snack sf/ff cheesecake, Greek yogurt, soup, apple
Have a great day
Just me
Hi Just me!
I'm totally off today. These new meds are kicking my butt and I just found out that I have to get my iron infusion on Monday. It's not a major thing, but it takes sooooo long. I had to run to the store to make sure that I have enough food to bring with me. My food for today:
Breakfast - 1/2 peanut butter sand.
Lunch - 1/2 peanut butter, again I know, I'm lazy today
Dinner - chicken breast w/peppers and onions
Snack - fage
I hope that everyone has a great day!
Deb
I'm totally off today. These new meds are kicking my butt and I just found out that I have to get my iron infusion on Monday. It's not a major thing, but it takes sooooo long. I had to run to the store to make sure that I have enough food to bring with me. My food for today:
Breakfast - 1/2 peanut butter sand.
Lunch - 1/2 peanut butter, again I know, I'm lazy today
Dinner - chicken breast w/peppers and onions
Snack - fage
I hope that everyone has a great day!
Deb
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Cathy W.
Group Leader
Kathy S.
Moderator