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Wednesday Cafe/Cardio

deb.s
on 2/8/11 10:26 pm - Park Ridge, IL
At least this week is moving faster.  I plan on getting to the gym this afternoon.  My meals for today:
Breakfast - protein drink
Lunch - soup
Snack - fage
Dinner - pot roast w/roasted veggies
Snack - pumpkin dessert
Have a good day!
Deb

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justmealso
on 2/9/11 8:51 pm
Revision on 02/26/08
Hi Deb:
B: peanut butter on whole wheat bread
S: Greek yogurt
L: BLT on whole wheat toast with fat free mayo
S: Freetos and toco beef
D: tilapia, shrimp and tomato
S: apple, 2 walnuts and Greek yogurt
S: whole wheat bread, 1 oz turkey, 1 sl fat free cheese

Just me
            
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