×
Close
Select Photos
Download a FREE
Premier Protein®
Recipe Book
-
Download Now!
Bariatric Surgery
Bariatric Surgery 101
About Obesity
What is Bariatric Surgery?
Medications after Bariatric Surgery
Bariatric Surgery Articles
Tools & Resources
Post Op Planner
BMI Calculator
Bariatric Friendly Recipes
Bariatric Product Reviews
Featured Products
Premier Protein® Peanut Butter Shake
Community
Popular Forums
Bariatric Surgery Discussion
Duodenal Switch (DS)
Roux-en-Y (RNY)
Vertical Sleeve (VSG)
Bariatric Surgery in Mexico
Ontario Canada
See more forums
Members
Before & After Photos
Member Photos
Find Members
Recent Surgeries
Surgery Anniversaries
Groups
Member Goals
Other Resources
Message Board Lingo
Events
Find Bariatric Provider
Back On Track Together
Groups
»
Back On Track Togeth...
»
Discussion
»
Saturday Cafe/Cardi...
My Groups
Start a Group
Post Reply
Saturday Cafe/Cardio
×
Members Who Like This Post
deb.s
on 2/4/11 10:24 pm - Park Ridge,
IL
Good morning!
I'm prepping for tomorrow's game. Today's food plan:
Breakfast - egg w/sprouted toast
Lunch - ham, cheese and roasted red pepper rolls
Dinner - chicken breast w/veggies
Snack - fage
Have a great day!
Deb
justmealso
on 2/5/11 9:07 pm
Revision
on
02/26/08
Hi Deb
Breakfast: egg, diet banana muffin
Snack: Eggbeater, spinach and tomato omelet: Greek yogurt
Lunch: Tuna, orange, veggie soup
Snack: Egg, Greek yogurt, veggie soup, NSA cocoa
Dinner: diet lasagna
Snack: diet chili, apple, NSA cocoa
Just me
Post Reply
advertisement
Welcome
About
Discussion
Blog
Chat
Events
Links
Members
Photos
Invite Friends
Cathy W.
Group Leader
Kathy S.
Moderator
×