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Monday Cafe and Cardio

deb.s
on 12/19/10 8:34 pm - Park Ridge, IL
Good morning!
Well, I got a lot of my baking done this weekend.  I ate a few too many cookies, too. No more cookies today!  I'll be doing yoga this morning and getting to the gym this afternoon for some extra cardio.  My food for today:
Breakfast - fage
Lunch - turkey and cheese rolls w/veggies and dip
Dinner - chicken w/veggies
Snack - fage
I hope that you have a great day!
Deb
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Julia23
on 12/20/10 10:27 am - UT
RNY on 03/13/08
Deb- I was wondering if this wouldn't be too much to ask, if you wouldn't mind posting your grocery list?

And when you talk about these meat and cheese rolls. Do you just get sliced deli meat and cheese and do a few peices of meat and a peice of cheese and roll it up?
Thanks! Jules




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deb.s
on 12/20/10 8:22 pm - Park Ridge, IL
Hi Jules,
My grocery list is pretty basic.  I eat Fage 0% yogurt twice a day, I love the stuff!  The meat and cheese rolls are like you said, lunchmeat and cheese.   I pre-make the rolls and bag them in snack bags, so I can just grab a bag or two. For my dinner, which is pretty plain,  I have my meat and veggies. Once a month, I make a muffin pan full of ricotta and cheese, with some parsley, bake and freeze them for a fast meal.  I also make my gravy(sauce) and freeze them in ice cube trays to have a small amount with my "lasagna" muffins.
I usually make a few dozen meatballs and freeze them to have with the muffins.
I try to keep things simple and easy, I hope this helps!
Keep on BOTTing!
Deb
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